Favorite PEANUT FREE Snacks For Kids | Holiday and Everyday (2023)


Hi there, welcome back! Today I am sharing our favorite PEANUT FREE snacks for kids. Please like and subscribe for more homeschool, motherhood and country living videos. Thank You!

Vermont Nut Free (Advent Calendar) : www.vermontnutfree.com/collections/all

Walnut Butter: crazygonutswalnuts.com

nature’s bakery fig bars: bit.ly/3HLQDQT

Sunbutter: bit.ly/3uYYGSO

YumEarth: bit.ly/3YA7uMM

Annie’s dipped granola bars: www.amazon.com/Annies-Organic-Dipped-Granola-Caramel/dp/B0B1T3FH2X

Almond flour Chocolate chip cookie recipe:

Disclaimer: This video is not intended for kids.

Redwood Trail
Musician: music by audionautix.com



Hey guys, do you guys have a peanut allergy in your household like we do stay tuned because I'm going to share some of our favorite snacks that we have in our house.

I have no idea what I just said.

Hi there welcome back to my channel.

My name is Kendra.

If you're new here I am a stay-at-home mom of three and my oldest has a peanut allergy and as a mom, it can be such a struggle to find, treats and snacks for him.

I know that when I first found out about his peanut allergy I was completely overwhelmed and stressed out about what am I going to do now.

I had to reframe my whole thought process on the foods and items that I brought into my house to make sure that he stayed safe.

Food now became a thing that I had to really worry about.

I hope that some of these suggestions will be helpful and first I'm going to say a disclaimer here, always check the labels for yourself uh.

The foods that I have here are currently safe and peanut free.

My son eats them all the time.


Companies like to change their labels and they change their suppliers and ingredients as well.

So it's always good idea to do your own research.

Make sure that you're comfortable with what you're feeding your children so I'm, going to jump right in our first staple that we have on a daily basis, is sun.


Sun butter is all major allergen free.

It is like a peanut butter substitute.

We use this for peanut butter.

We use this for some butter and jelly and I like to eat it a lot on apples.

They have a few different varieties of this.

This is the one where sugar is added, there's also a no sugar added and there's a chocolate version as well.

My children seem to like it.

It could use a little more sugar in my opinion, but hey they like it.

So this is actually really good.

It's good for you too.

Next we have a walnut butter.

This company is called crazy.

Go nuts I talked about this in my stocking stuffer video.

This is the Walnut butter.

This one is the oatmeal cookie.

They also have a maple flavor banana orange plain, and maybe a few others like they also have other snacks on their website as well, so be sure to check these out.


Don't have everything here with me, but I will uh put some pictures up here.

Um, my kids uh really really really enjoy Nature's Bakery fake cookies um.

We love these.

We get these from Costco I know a lot of people know about them now, but they actually do say peanut free, which is so helpful when things actually say peanut and tree nut free.

It's Canadian companies typically put peanut free labels on their products, and I am so grateful for that because it is so helpful.

Another snack or treat that we also get from Costco are the made good granola balls.

My kiddos love these as snacks, they're, healthier just a fun little take long, snack, Snyder's pretzels are another thing: they are peanut free.

What I like to do is eat them with Craisins and make like a trail mix, and you could also add those little granola bars or even some of the nuts that um this company makes, and you can just make a trail mix for your kids as well speaking of Craisins.

These are peanut free love.

Craisins can never go wrong with these I.

Don't have any more of these, because my children inhale them, but they're apple chips, and these are so good and they don't necessarily say peanut free on the label, but the only ingredients in them is Apples, so um.

These are so good, they're, great, healthy snack.

This would also work in a trail mix.

Some crackers that we really like are the Breton crackers.

Now these used to say peanut free on the label, but for some reason they have taken it off.

However, I did some research on their website and it still says that they're peanut, free so I wish that they would actually put it back on their label, because that would make me more even reassured that these are good to go.

So just double check.

Do your research on these, but we really enjoy these crackers.

If you hear any little noises over here, I have a helper.

If you wanted to make some cookies for someone a safe option for chocolate chips, are the guitard brand I use those a lot for chocolate, chip, cookies and things.

Now, if you also have a person who cannot have gluten, an option is almond flour.

This almond flour from Costco is peanut, free and and I have made cookies with this and the guatard chocolate chips that are actually fairly good.

I will go ahead and leave a link in the description for that recipe if I can find it also, I will have links below for as many of these things that I have mentioned today, so that you can find them easily another snack from Costco that we like to get are the that's it.

Fruit bars um.

These are just fruit, they're super tasty and they're, also relatively healthy, there's, no sugar in them.

It's just dried fruit, and so these are a fun little quick snack to take with you.

One other thing that we recently found is the Annie's dipped.

Caramel granola bars, my son, has always wanted to try granola bars and it has been so hard to find any that don't have a peanut butter or you know, made with peanuts or on the same product line or whatever I've made my own a few times, but it's just kind of fun to get some store-bought granola bars and these ones are peanut free.

Now they have to be the dipped kind and I believe that these ones are also made in Canada.

Therefore they label them any.

Not just any Annie's granola bars are peanut free strictly these ones and they have a label on them.

I believe there might be a couple, other varieties, but I'm not sure on that.

But my son loves these.

He really likes caramel.

He gets excited when he gets to have something that is peanut free that has caramel in it.

Another thing we like to have is almond: milk I really enjoy the chocolate almond milk and they have these little single serve containers that um that my kids really enjoy taking on road trips and things like that.

So they get the chocolate milk, but it's almond chocolate milk and it is peanut free, the Blue Diamond Almond, Breeze and they're they're, just fun for kids to have and they really enjoy taking those on trips.

Now, if you're looking for something a little more special occasion, I have a few ideas for you there now during the holidays, a lot of people like to do Advent calendars and the chocolate Advent calendar specifically, and it can be so hard to find one off the shelf at Walmart or Target that is peanut, free and safe.

For my children, however, we have found, of course, this is currently being used.

We have on a company called the Vermont nut free, chocolates, and my kiddos have gotten quite a few things from them.

They get one of these every year from my mom.

She gives them each one and they look forward to it.

They know what's coming and they get so excited that they can have a special little chocolate to eat every day leading up to Christmas.

This company also has gold coins and Specialty candies and chocolates for different holidays throughout the year and I encourage you to go check them out.

I'll have a link to them below as well I'm, not sponsored by this company, but we just really like it.

Maybe you want to have a movie night and you want to make sure that any popcorn that you make is peanut.

Free I have popcorn here from Amish, Country, peanut and tree nut free right here.

I just put this in a jar because I like how it looks it's kind of Pretty in my pantry, but we love having popcorn I love, making caramel, corn and I plan on making popcorn balls here really soon.

Maybe even tonight I'm not sure we get this from Murdoch's.

It is a farm and ranch supply store in our area, and so my husband actually usually puts popcorn in my stocking every year.

So we are stocked for the year on that.

Another specialty item might be the loft house brand sugar cookies.

These are the ones that are super fluffy and have all that icing on top and cannot possibly be healthy.

For you in any way shape or form, but they are so good, so it's always fun because they have a holiday, decorated ones and festive colors for all different seasons, and it can be fun to just have a nice big sugar cookie.

Just a couple more items, there's also a candy called yum, yum I believe I'll put a picture here of what I'm talking about um and there's Licorice and suckers and all kinds of things those are peanut free as well, and anything Tootsie uh brand is also peanut free, so my kids really enjoy Junior Mints and dots and Tootsie Rolls as well.

Jelly Bellies are also a candy that is peanut free.

As long as it is packaged in their own Packaging um, it will usually say peanut free on there.

So thank you well, if you stuck around for the whole video.

Thank you.

I hope this gave you some ideas on some snacks and things that you can give some little people in your life to feel special and included.

If you have any ideas, the food that you guys use in your household that are peanut free leave them down.

In the comments below- and let me know because I'm always looking for new ideas, thanks for watching and we'll see you in my next video bye, I, don't know about you guys, but it is cold outside today.

Why can't I talk peek? Oh, what am I trying to say, I, don't even know anymore.

We just don't like peanuts.

Okay, that's a wrap.


Favorite PEANUT FREE Snacks For Kids | Holiday and Everyday? ›

Some peanut free food brands that use dedicated peanut free facilities are: Enjoy Life Foods, Made Good, Go Raw, Gerbs, Mary's Gone Crackers, Skinny Pop, Namaste, SunButter, Lundberg, Deep River, King Arthur, Beanitos, Artisana, Pirate's Booty, Vermont Nut Free, Blue Diamond, and Tootsie Roll.

What snacks are made in a peanut free factory? ›

Some peanut free food brands that use dedicated peanut free facilities are: Enjoy Life Foods, Made Good, Go Raw, Gerbs, Mary's Gone Crackers, Skinny Pop, Namaste, SunButter, Lundberg, Deep River, King Arthur, Beanitos, Artisana, Pirate's Booty, Vermont Nut Free, Blue Diamond, and Tootsie Roll.

Are goldfish crackers peanut free? ›

The good news is that Goldfish are made in a peanut- and tree nut-free facility. In fact, Pepperidge Farm goes a step further to ensure the safety of its Goldfish products. The crackers are produced on dedicated lines and are subject to rigorous testing to ensure they are free of peanut and tree nut allergens.

Is Chick Fil A peanut allergy free? ›

Due to the handcrafted nature of our food, variations in our supplier ingredients, and our use of shared cooking and preparation areas, we cannot ensure that our food is free from any allergens.

What candy is peanut and nut free? ›

Popular brands like, Jelly Belly, Tootsie, Charms, Spangler (Dum Dums), SweetWorks (Sixlets), Smarties and PEZ are labeled Peanut Free, and Gluten Free.

Is McDonald's peanut allergy free? ›

Although your meal is prepared with care, we cannot guarantee it will be allergen free, even after requests to remove ingredients. While there are no nut or peanut ingredients in the products currently on sale we can’t guarantee that our food is completely nut or peanut free.

What are some peanut free cookies? ›

Brands we love
  • Oreo Cookies.
  • Chips Ahoy! Cookies.
  • Pepperidge Farm Cookies.
  • Keebler Cookies.
  • Favorite Day Cookies.
  • Annie's Cookies.

What are nut free summer snacks? ›

Nut Free Snack Mix

Pick your favorite safe snack foods like popcorn, pretzels, dried fruit, pumpkin seeds and sunflower seeds, and mix them all together!

Are Skittles peanut free? ›


Almost all little goblins and ghouls can happily tuck into these multicolored chewy candies. They don't contain milk, eggs, fish, shellfish, tree nuts, peanuts, wheat or soybeans. (And even though they contain titanium dioxide, they meet FDA standards for food safety.)

Are Cheez It peanut free? ›

Is it Peanut Free? Yes!

Are Welch's Fruit Snacks peanut free? ›

Welch's® Fruit Snacks, Fruit 'n Yogurt™ Snacks and Fruit Rolls are made in a nut free environment. Welch's® Fruit 'n Yogurt™ Snacks contain allergens Milk and Soya.

Are Oreos nut free? ›

Are OREO cookies nut free? OREO products do not contain nut or nut traces.

Are Doritos peanut free? ›

Why is there no peanut in Doritos? Frito-Lay Simply products, on the other hand, do not contain nuts or preservatives that do not contain nuts. We've never included nuts in our products because nut-free products were made with machines that made nuts.

What are 2 foods that children are commonly allergic to? ›

Eggs, milk, and peanuts are the most common causes of food allergies in children, with wheat, soy, and tree nuts also included. Peanuts, tree nuts, fish, and shellfish commonly cause the most severe reactions. Nearly 5 percent of children under the age of five years have food allergies.

What can I eat if I'm allergic to everything? ›

Naturally allergy-friendly foods for most people include:
  • Meat.
  • Poultry.
  • Legumes excluding peanuts.
  • Seeds.
  • Grains excluding wheat.
  • Fruits.
  • Vegetables.
Mar 22, 2017

What snacks can kids with egg and peanut allergies have? ›

* Any fresh fruit (apples, bananas, clementine's, grapes, melons, pears, plums, berries, oranges, peaches, strawberries, etc.) * Raisins, Craisins and other dried fruits (not chocolate or yogurt covered) * Fresh vegetables (baby carrots, broccoli, celery sticks, cucumber slices, grape tomatoes, pepper strips, etc.)

Are Dove Hearts peanut free? ›

Dove® Chocolate Promises®

Most, like the Dark Chocolate Hearts, have an allergy warning that they contain milk and soy. Dove Almond & Dark Chocolate Love Birds contain almond, milk and soy, but also may contain other tree nuts and peanuts. Dove Peanut Butter and Milk Chocolate Love Birds contain milk, peanut and soy.

Is Dairy Queen peanut allergy friendly? ›

Peanut Allergy

Dairy Queen does use peanut ingredients in a few foods, most notably in some of its Blizzard treats, its peanut butter shake, its parfait, and its peanut butter sundae. 1 So there's certainly a risk of cross-contamination in most frozen items, even if they don't contain peanuts.

Is KFC peanut free? ›

Also according to the Food Allergy Research & Education organization, studies show that most soy-allergic individuals may safely eat most types of soybean oil. If you have any concerns pertaining to consumption of soybean oil, please consult with your doctor. Peanuts and tree nuts are not used at KFC.

Are M&Ms peanut free? ›

There are some important things that you may not know about a peanut and tree nut allergy. Some parents wonder why they can't eat certain foods when peanuts or nuts are not visually present. For example, M&M's do not have peanuts as an ingredient, but there is a warning stating that they may contain peanuts.

Are all Hershey Kisses peanut free? ›

Hershey's Kisses: The milk chocolate dollops are made in a peanut-free facility, so they're safe, except for those who have a milk allergy. Hershey's Milk Chocolate: While many of the other chocolate bars made from this classic company need to be avoided by those with nut allergies, these old-school bars are a go.

Are Tootsie Rolls peanut free? ›

-Do any of your products contain peanuts or nuts? All of our confections are completely peanut, tree nut, and nut product free. We have no peanut or tree nut products in any of our manufacturing plants.

Is Taco Bell peanut free? ›

What Can I Eat At Taco Bell? Peanuts, tree nuts, fish, and shellfish are not used in regular menu items served at Taco Bell restaurants.

Is Starbucks peanut free? ›


Can I eat Chick-fil-A nuggets if I'm allergic to peanuts? ›

Our allergist agreed that Chick-Fil-A is typically a safe place for those with peanut allergies to eat. The oil is 100% refined peanut oil, meaning that the protein from the peanuts has been removed, thus not posing a risk for those with peanut allergies.

Are Panda cookies peanut free? ›

Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express does not have any vegetarian or gluten free dishes.

Are Great American cookies peanut free? ›

Our products contain eggs, milk, soy, and wheat. They are also baked in a facility that produces items containing tree nuts and peanuts. If your gift recipient has a nut allergy, we recommend that our products are not consumed.

What can you eat at a peanut free party? ›

Cheese sticks: Check the label, but most cheese is nut free, including the cubes and string variety, which kids love. Applesauce: When opting for the healthy choice, pick the unsweetened individual cups. Pretzels: Crunchy and great for dipping in hummus or sun butter. Fruit snacks: Kids adore fruit snacks.

Are milk duds peanut free? ›

As the story goes, the original manufacturer was trying to make perfectly round chocolate-covered caramels, but was unsuccessful, so they were called "duds." Although, MILK DUDS caramel chocolates have been anything but! Is MILK DUDS candy peanut free? Yes. MILK DUDS candy does not contain peanuts.

Are Kit Kats nut free? ›

The answer is yes! Kit Kats are safe for people with tree nut allergies. The candy bar does not contain any tree nuts or derivatives of tree nuts. So, if you have a tree nut allergy, you can enjoy a Kit Kat without worry.

Are Slim Jims peanut free? ›

Is it Peanut Free? Yes!

Do Ritz crackers have peanut? ›


Are Ritz Bits cheese peanut free? ›

Contains: wheat, milk, soy. may contain: peanut.

Are Motts gummies peanut free? ›

Allergen Information: Milk, egg, wheat, peanuts, tree nuts and soy may be present in the manufacturing or packaging area. This product should only be fed to seated, supervised children ages 2 and up who are accustomed to chewing solid foods.

Is Kinder Joy peanut free? ›

A: Yes, they are nut free.

How do you know if a snack is nut free? ›

To verify that the snack is nut-free, keep an eye out for phrases like “May Contain Peanut or Tree Nuts,” “Manufactured in a plant with peanut or tree nuts,” “Contains Peanut or Tree Nut Ingredients.”

Is Chick Fil A cookie nut free? ›

Nutrition and allergen information indicates the cookie is peanut-free, so that's what led to the recall. Anyone with an uneaten cookie can return them to Chick-fil-A for a full refund.

Are Teddy Grahams nut free? ›

Teddy Grahams are a type of cookie that are peanut and tree nut free. They are made with wheat flour, sugar, palm oil, and salt.

Are Chips Ahoy made in a peanut free facility? ›

The brand's slogan is “The Original Cookie with Real Chocolate Chips.” While Chips Ahoy cookies are peanut and tree nut free, they are manufactured in a facility that also processes peanuts and tree nuts. So, while the cookies themselves do not contain peanuts or tree nuts, there is a risk of cross-contamination.

Is Cool Whip peanut free? ›

This product has 1 ingredient with tree nuts and 1 ingredient that may have tree nuts.

Are Kit Kats peanut friendly? ›

Do Kit Kat wafer bars contain tree nuts or peanuts? Hi! We appreciate you reaching out. Although this item does not contain peanut or tree nut ingredients, it is currently manufactured on the same equipment that processes peanuts or tree nuts.

What can you give a child with peanut allergy? ›

A prescribed medication known as epinephrine is the first line of defense if your child experiences anaphylaxis, or a severe allergic reaction, to a food allergen. Anyone with a severe food allergy should ALWAYS carry an epinephrine auto-injector, most commonly known by the brand name EpiPen®.

What candy can kids with peanut allergies have? ›

Popular brands like, Jelly Belly, Tootsie, Charms, Spangler (Dum Dums), SweetWorks (Sixlets), Smarties and PEZ are labeled Peanut Free, and Gluten Free.

What cookies can kids with peanut allergy have? ›

Brands we love
  • Oreo Cookies.
  • Chips Ahoy! Cookies.
  • Pepperidge Farm Cookies.
  • Keebler Cookies.
  • Favorite Day Cookies.
  • Annie's Cookies.

Can kids with peanut allergy eat Chick Fil A? ›

Our allergist agreed that Chick-Fil-A is typically a safe place for those with peanut allergies to eat. The oil is 100% refined peanut oil, meaning that the protein from the peanuts has been removed, thus not posing a risk for those with peanut allergies.

How do you trick or treat a peanut allergy? ›

The most effective way to prevent a reaction is for your child to avoid peanut and peanut products. Some ways to do this include: Going through their trick-or-treat bag and taking out any candy that contains peanuts or has a label with a statement such as "may contain peanuts"

Why are so many kids allergic to peanuts? ›

Genetic factors – One reason why many kids are allergic to peanuts is due to their genetics. If their parents are allergic, they may also have a low tolerance. Changes to the skin – Research is ongoing into the idea that daily washing with soap and detergents makes it easier for peanut proteins to penetrate the skin.

What foods have hidden peanuts? ›

Foods that may contain peanuts
Almond and hazelnut pastesGlazes
Commercial dessertsPeanut popcorn
CookiesPotato chips (may be made with peanut oil)
Desserts (e.g. frozen desserts, frozen yogurts, ice cream, sundae toppings)Prepared, dehydrated soup mixes
Dried salad dressingsSatay sauce
10 more rows
Apr 26, 2018

What chips are peanut free? ›

A few examples of peanut free chips are: Deep River, Beanitos, Late July, Popchips and Pirate's Booty.

Are Oreos peanut friendly? ›

Oreos: The Safe Treat For Nut Allergy Sufferers

Oreos are manufactured on peanut- and tree-free lines in facilities that can process peanuts and tree nuts. If you are allergic to nuts, make sure you read the label on the Oreo before purchasing it. If you have nut allergies, you should eat Oreos.

Are Oreos peanut free cookies? ›

Are OREO cookies nut free? OREO products do not contain nut or nut traces.

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